The shoes shield your feet from a few normal, yet, crippling running wounds. For that, picking and buying your own running shoe ought to be given with the most extreme consideration and consideration. The foot type is the first and most huge factor that you ought to consider when purchasing your pair of running shoes. Hence, before you go to your closest shoe store, you should discover first which foot type you have.
Finding the proper running shoes will rely upon your particular foot type. Consequently, in the event that you need to realize your own foot type, at that point follow the means given underneath:
Stage 1-You can decide your foot type by attempting the wet test. There are a few different ways to do the wet test. However, the fundamental thought that you ought to recollect is that you can leave a wet imprint or footprint on any level surface. For this model, you need a bit of cardboard and spot it on an even ground.
Stage 2-Bring a bon ngam chan loaded with water and spot it just close to the cardboard. Be mindful so as not to spill water into the cardboard or the floor since it may cause slippage.
Stage 3-With your exposed foot, plunge it into the basin of water and permit it to get wet uniformly. Eliminate your foot from the water and permit the water to dribble over the basin for a couple a seconds.
Stage 4-Once your foot is simply wet, and not splashed with water, step your foot consistently onto the dry cardboard for a couple of moments before completely lifting it up.
Stage 5-Inspect the wet footprint abandoned the cardboard.
In the wake of deserting the footprints, you would now be able to figure out which kind of feet you have. You can either have level, high-curve or ordinary foot. In the event that you see the entire region of your foot on the footprint, where the wad of your foot and the impact point are associated along with a thick band of wet dampness mutiple and an a large portion of an inch, at that point you have a level foot type. Be that as it may, on the off chance that you cannot see or scarcely observe an association between the chunk of your foot and the impact point, at that point you have high-curve foot. Additionally, an extremely slender line of association estimating not exactly an inch can be viewed as high-curve foot. Then again, an association that estimates a large portion of an inch to one and a half is considered to have ordinary kind of foot.