Advantages of consuming chocolate

Giving away chocolate can also evoke elegance. In its different variations, formats, flavors and its combination with dehydrated fruits or nuts, singapore chocolate online can represent luxury.

It protects our skin against UV rays, the Cocoa is classified as a superfood given its multiple properties that generate health benefits. But, for all these properties to be transferred to chocolate, it must have a high percentage of pure cocoa. That’s where that number, expressed as a percentage in the chocolate bars, comes from. So try to give away chocolate high in percentage of cocoa!

Chocolate with a high percentage of cocoa has flavonoids, which, thanks to their natural antioxidant and anti-inflammatory action, have protective effects against ultraviolet rays . These help reduce our skin’s sensitivity to radiation from sunlight. However, it is not possible to replace sunscreen by eating a chocolate bar.

It Makes you feel more awake and alert.The consumption of chocolate with high percentages of cocoa has a favorable effect on our brain and that, specifically, they can improve our intellectual and cognitive capacity. Along these lines, it has been found that it can help prevent memory loss.

For a long time, the consumption of chocolate has been demonized for having high fat content and sugars, but fortunately the dissemination and awareness of the benefits of chocolate made with cocoa, has been banishing that bad reputation. The chocolate, which is created from cocoa, is good for your health: it reduces the possibility of a stroke and helps eliminate bad cholesterol.

Reduces the chance of a stroke. Another of the effects of cocoa, the main component of chocolate, is the dilation of the arteries. One of the components of cocoa is stearic acid, which is characterized by not raising blood cholesterol when consumed. Even consuming chocolate with a high percentage of cocoa can help increase good HDL cholesterol and decrease bad LDL.